Even if your loved ones don't have any issues with mobility, you need to promote exercising and a healthy lifestyle. Having the right approach is especially important if your father or mother has started experiencing the first signs of lowered . . .

You may love physical exercise, but when your joint pain flares up, you may not be able to exercise the way you’d like. It’s not a good idea to “push through the pain” in all circumstances, but there are strategies that can effectively reduce your . . .

Hearing loss can be a stressful problem to deal with. But the first step to addressing the issue is to understand the risks and get a diagnosis. This can be a particular issue for musicians – if this is your profession then it’s well worth reading up . . .