If one does not trust one's hair and hairstyle, one can lose one's complete confidence. Ongoing lifestyles and dangerous pollution seriously affect the health and scale of our hair.This results in hair loss, dryness and many other problems.It affects . . .
How to Build a Daily Yoga Practice
Yoga is all about building a strong connection between your mind and your body, and finding that inner harmony within yourself. Practicing yoga will also help you to gain strength, improve your posture, gain better flexibility, and so much . . .
Back to work: How to promote healthy eating
As most industries will testify, the workplace has become very different over the last couple of years. Gone are the days when working from home was a luxury; it’s now normality for many. However, times are starting to change again. While most . . .