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Rebuilding Your Life after Addiction: 6 Tips to Start Afresh

March 11, 2022

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Addiction is a complicated entwined pattern of physical and mental discomfort. Going to rehab after addiction is the most important decision that one can make. The coping strategies, therapies, counseling sessions, physical activities strive to bring . . .

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· Health

9 Exercises to Regulate Your Blood Pressure

March 11, 2022

Global health and nutrition data show that high blood pressure (or hypertension) afflicts around 26% of men and women. The risk of hypertension increases with age, poor diet, and inactivity. While it is manageable with drugs, making regular exercise . . .

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· Health

Brain Fog: Causes, Symptoms, and Treatments

March 10, 2022

Brain fog is something you may have experienced before, even if you were unaware of it. You may feel out of focus or spaced out due to various things, including stress and exhaustion, and that's what brain or mental fog is. It's normal to experience . . .

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· Health

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About

Hey there - my friends call me Ricky and this is my first blog. I am passionate about change and growth, but cover a variety of topics. I am also a crazy sports fan. American Football is my sport of choice, but I love watching and playing all kinds of sports. Read More…

Marketing 101: 6 of the top marketing tips

In order for your brand or business to succeed it’s important to use tried and tested marketing techniques, in conjunction with your marketing team using the best DAM(digital asset management) system that they can, in order to increase your business’ traffic. As your business’ traffic increases, you should find that your sales and profits skyrocket […]

6 Rennovation ideas which can be completed in a single weekend!

If you love the sound of transforming your home’s look and vibe in a single weekend, simply continue reading to discover 6 of the easiest home renovation ideas, which you’ll ever come across. Easiest Home Renovations: Renovation ideas which can be completed in a single weekend: Add a stainless steel heated towel rack to your bathroom […]

7 Social Media Tips Which Will Increase Your Following!

If you’re looking to increase your social media following, simply continue reading to discover a variety of innovative social media tips, which will help you increase your social media following. 7 Social Media Tips Which Will Increase Your Following:  Be selective about the times which you post It’s well worth posting between 8 am and […]

Money Saving Tips: 6 Creative Tips and Tricks

If you’re looking to save money, to reach your goals, simply continue reading to discover 6 creative tips and tricks, which will help you stretch your disposable income and increase your long-term savings!  6 Creative Money Saving Tips:  Place your savings in a long-term, high-interest bank account  Instead of placing your savings in an everyday […]

Top travel destinations for 2018 revealed!

If you’re a jet-setter and are looking for new destinations to visit in 2018, simply continue reading to discover 4 destinations that are well worth adding to your bucket list. Top destinations for 2018 revealed:   India  If you’re looking to get off the beaten tourist track it’s well worth visiting India. One of the best […]

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