Addiction is a complicated entwined pattern of physical and mental discomfort. Going to rehab after addiction is the most important decision that one can make. The coping strategies, therapies, counseling sessions, physical activities strive to bring . . .
9 Exercises to Regulate Your Blood Pressure
Global health and nutrition data show that high blood pressure (or hypertension) afflicts around 26% of men and women. The risk of hypertension increases with age, poor diet, and inactivity. While it is manageable with drugs, making regular exercise . . .
Brain Fog: Causes, Symptoms, and Treatments
Brain fog is something you may have experienced before, even if you were unaware of it. You may feel out of focus or spaced out due to various things, including stress and exhaustion, and that's what brain or mental fog is. It's normal to experience . . .


