Have you ever heard of the term ‘mindfulness?’ It simply means being aware of our environment and being receptive to how we choose to react to it in our day-to-day living when it comes to our health, the way we interact with others and ourselves. . . .

Did you know that by replacing just a single light bulb in your house with a more energy-efficient one you can save up to $600 million a year in energy costs? Now, if only replacing one bulb can make such a huge difference, how much more can you save . . .

  Throughout the world, tea has been fostering communities and bridging gaps, not forgetting that it is a sign of hospitality. It also boasts a multitude of health benefits. Such are the magical powers of a cup of tea. Considered to be . . .