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How to Keep Children Healthy During the COVID-19 Pandemic

January 19, 2021

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Educate and reinforce preventive actions every day

Wash hands

Cleanse your hands with water and soap for 30 seconds and encourage your kid to follow the same process. If you lack water and soap, utilize hand sanitizers with at least alcoholic content of 60%. With the help of services like myessaygeek.com, you can get a lot of tips on how to guide your child to ensure the sanitizer covers all exteriors of their hands and rub thoroughly together to dry out.

Wear a mask

Ensure that each individual in your house owns a face mask and wear it when in public or around other people who do not reside with you. Ensure the child puts on the cover correctly.

Avoid getting in close contact with other people.

Ensure your kid and other people in the house keep at least 6 feet apart from people who do not live with you or sick people.

Cover the sneezes and coughs

In the event of sneezing or coughing, cover your nose and mouth using a handkerchief or a tissue. Please dispose of the tissue I a closed garbage bin and thoroughly wash and rinse your hands. Encourage your kid to follow the same directives and all members of the house.

Carry along with your child during healthcare visits

These visits are essential even during the pandemic. You should contact the healthcare provider and inquire about any upcoming appointments or when the vaccinations are due.

Take the child for vaccine visits and well-child visits.

The healthcare provider for your child will monitor their growth and their development, or you can use the CDC’s Milestone Tracker application to do the same. The vaccines are essential and ensure that your child is free from vaccine-related illnesses. They will fight off diseases such as measles, influenza, and other harmful conditions that spread from one person to another.

Get a flu vaccine

CDC has given recommendations that every human six months and above should get a flu vaccine annually by October’s end. You can take your child, and both of you will get a vaccine during those healthcare visits.

It will help reduce the chances of your kid getting sick from the flu. When you and your family get the vaccine, it will help protect people surrounding you that may be more vulnerable to flu. These include babies, older people, pregnant people, and people suffering from other illnesses.

Assist your child in staying active

When you introduce your child to regular physical activities, they can have improved health both physically and mentally. You can set an example by leading your family through a healthy lifestyle or making some physical activities part of your routine daily.

Help your children connect socially.

You can do this by reaching out to members of your family and friends through video chats. You can also write notes or letters to other family members you may not meet. You can log onto your child’s school website and check whether they have enrolled tips to assist children with emotional and social needs.

The pandemic period has been stressful, and children have faced it too. You can help save them from stressful conditions by taking your time and spending with them or playing.

· Health

About

Hey there - my friends call me Ricky and this is my first blog. I am passionate about change and growth, but cover a variety of topics. I am also a crazy sports fan. American Football is my sport of choice, but I love watching and playing all kinds of sports. Read More…

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