It seems almost as if everyone is singing the praises of CBD Oil these days. In a way, it’s really no wonder. CBD uses hemp to produce an oil that is high in protein and heart-healthy Omega 3s, and which is both naturally vegan and is very eco-friendly, as well.
Put simply, full spectrum CBD oil is not just a benefit to humans medically, but its production is fully sustainable. And it seems as though a new study is released every week touting the positive effects of CBD on the health and wellness of people all over the world.
It’s really no wonder that sales of CBD products, primarily those containing hemp oil extract, have taken off in the recent past and continue to grow exponentially. This article will explain some of the most common health benefits of CBD products, and whether or not you should consider taking them.
CBD Oil Offers Pain Relief
Among the best-known health benefits of CBD oil is the pain relief it offers. It is well-known for its ability to reduce inflammation and to reduce tension throughout the body. A research review from 2018 declared that the ingredients in full-spectrum CDB oil were enormously successful when it came to relieving pain.
Another study was more specific, in that women suffering from PMS experienced far fewer and less severe symptoms when they were treated with CBD oil products; in this case, they only took one gram of gamma-linolenic acid (GLA), which is a type of omega-6 fatty acid that is commonly found in hemp.
Other studies have reported that many patients have reported extremely positive results when they have taken full-spectrum CBD oil to treat such conditions as muscle tension, tendonitis, joint pain, arthritis, and other muscle and joint pain, including that caused by age or excessive exercise.
CBD Improves Skin Health
Based on peer-reviewed studies cited by the National Library of Medicine, CBD Oil is a very effective treatment of many skin conditions, including acne, dermatitis, various strains of eczema, and psoriasis. Full-spectrum CBD oil contains numerous fatty acids and vitamins that are well-known to build and maintain healthy skin.
In fact, CBD oil is so nourishing for skin that it actually becomes more resistant to oxidation, which means that skin is far more resistant to premature aging, and it is able to resist fungal, bacterial, and viral infections, which means we are less likely to get sick.
A recent study also touts full-spectrum CBD oil as being a lot more than a pain reliever; it also has properties that reduce both inflammation and tension in the body.
CBD Oil Relieves Anxiety
It is impossible to discuss the effect of CBD oil on the body without also discussing its effect on the mind. CBD oil relieves stress and anxiety, even as it promotes a much stronger immune system. CBD oil also has been proven to relieve most social anxiety, which means those who use it are less likely to suffer from disorders related to that.
According to a 2011 study, subjects with previously diagnosed social anxiety disorders took CBD il. They found themselves less socially awkward, and better able to handle social situations, including public speaking. In addition, they showed less cognitive impairment. With less anxiety, users found less stress, which is always healthier.
CBD Oil Improves Sleep Habits
One of the Greatest Health Challenges of the modern technological age is related to getting enough sleep and making sure it’s quality. With CBD oil’s proven ability to reduce anxiety, it is possible to remove many of the most common barriers to sleep. That means full-spectrum CBD oil can help you sleep longer and better and improve insomnia.
The cannabinoids present in full-spectrum CBD oil can and usually will reduce the little aches, pains, and anxiety that may be interrupting your sleep. In addition, the relief from anxiety it can make you feel more peaceful, which should make it easier to fall asleep.