Using PEMF or Pulsed electromagnetic field therapy is not a novelty anymore. It is also known as low field magnetic stimulation or LFMS. The technology uses electromagnetic fields, and it can be used for non-union fractures and even depression.
Many devices have been approved by the FDA, which uses this technology for stimulation. However, using PEMF for wellness treatment should be done only under the guidance of a therapist.
The magnetic field’s intensity should depend on the severity of the condition the patient is suffering from, and only a medical practitioner or therapist should guide you through the process. You can look at the PEMF frequency chart to understand the frequency rate needed by patients with different conditions.
Role of Frequency in PEMF Treatment
Before using PEMF as a wellness treatment option, it is crucial to understand how it works. There are three ways in which pulsed waves of electromagnetic energy are emitted from these devices. There are different waveforms, frequencies, and intensities of energy. Waveforms can vary, but there is very little research on whether they can significantly differentiate how it affects the cells. But what everyone agrees on is that PEMF devices use low-intensity energy, making it safe for everyone’s use.
Range of PEMF Frequencies
It has been seen that the wave frequencies make the most remarkable difference. Frequency is nothing but how many waves are emitted from the device per second. The frequency of electromagnetic fields is measured in Hertz and is calculated in cycles per second. If the wave is more extended, you will experience fewer pulses.
The PEMF devices that are mostly available for home use have low range frequencies, ranging from 1 to 100 Hz. Some devices can emit higher frequencies of 10,000 Hz, but therapists only recommend them. Using the right frequency is very important because if not, it can play havoc with your body’s frequency as one cell responds to the other. The wrong frequency could also disturb your brain functions.
Changes in PEMF Frequencies
One thing to remember is that although you might start your treatment with a particular frequency, as your body starts healing and it becomes more robust, you might not need that level of frequency again. This can change throughout the treatment, so a therapist should monitor you during the process, adjusting the frequency to your needs.
It could also result in some trials and errors when you first try to pinpoint the wavelengths suitable to treat your condition. The best way to understand this is to respond to your body’s needs.
Body Cells and PEMF
The PEMF uses healthy electromagnetic frequencies to increase overall health and wellness. Nerve cells have a negative charge of -60 mV. Maintaining this charge is vital to keep the cells in good health, done through vitamins, minerals, and hormones.
With PEMF devices, the frequencies range from 1 to 100 Hz, which is a very low intensity of microTesla. With 30 minutes of PEMF circulation, it is possible to have a wide variety of health benefits aimed at a particular body part or the whole body.
PEMF Devices
PEMF devices can range from yoga mats to similar other-looking devices like a waistband. A frequency generator activates the coils inside the device to create an electromagnetic field, and they are ordinarily used as body massagers.
Before buying any such device, check the frequency it can go up to and ask your therapist about the upper limit. They will give you an overview of the standard frequency guidelines. For example, by applying PEMF stimulation to the brain, it is possible to increase EEG alpha activity.
Benefits of PEMF
Applying frequency less than 1 Hz to both sides of the brain can also change the EEG frequency. This results in a process called entrainment that increases brain stimulation, making the person more alert. There are also some definitive behavioral changes.
The most significant benefit is that it can help with sleep deprivation and cure conditions like jet lag. It can also help the body to release hormones that help with stress. It is seen that by exposing oneself to a 10 Hz frequency, it is possible to increase dopamine secretion and enhance neurotransmission activities.
The common frequency guidelines for PEMF devices may vary depending on the condition of the person. You will get an idea about the right frequencies from the PEMF frequency chart. However, it is best to consult a therapist before. According to the FDA, PEMF device manufacturers are not permitted to make any medical claims, so you should follow the doctors’ and therapists’ advice to understand these guidelines better.